Tiffany Carthy
Trauma Informed Therapist
Certified in psychedelic somatic
interactional psychotherapy (PSIP)
Internal Family Systems (IFS) L2 trained
✨ I work with those who identify and perhaps struggle with feeling ‘too sensitive’ for this world. Perhaps you’ve experienced relational wounding and trauma. I offer a warm, relational container supporting you to reconnect to your inner healing wisdom and innate gifts.
✨ Working with medicine I will support you in microdosing with clarity, intention and whatever is needed for your system to feel supported, trusting and ready.
✨ I offer a space for you to hold, explore and welcome home whatever the medicine reveals to you so that the golden nuggets can be integrated to help you experience more of what you need to thrive in your daily life.
✨ Working with or without medicine I also offer longer term therapy for those who have experienced developmental or relational trauma, supporting you to begin to experience a felt sense of safety in your body and in relationships with others. A traumatised system is focused on potential threat and is wired for protection, understandably. Our body is doing it’s job. I offer a collaborative container to welcome and explore numbing, holding, bracing and charge in the body.
✨ Also we can work to expand the body’s capacity for movement, feelings of calm, curiosity, connection, creativity, playfulness, trust and present moment experience. Coming back home to an embodied experience of being.
✨ If this resonates for you I look forward to connecting with you to see if working together would feel like a good fit.
“Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you’re feeling.
To have the hard conversations”
— Brené Brown —
Offering online sessions
Rate:
● £80 for a 60 minute session
● £100 for a 90 minute session
Offering in person sessions in London once per month
Rate: Pease enquire (please note fee will be higher to include travel and room hire costs)