Microdose Coaching

  • Turn subtle shifts into meaningful, lasting change.

    Perhaps you’ve already felt the potential of microdosing - glimmers of new perspectives, emotional freedom, clearer thinking, creativity, presence or possibility. Or perhaps you simply sense that something in your life is ready to shift: cognitively, emotionally, creatively or spiritually.

    With the right guidance, microdosing can become much more than something you take. Working with our certified microdose coach transforms the practice into a conscious process of enquiry and integration - bringing intention, direction and accountability to the changes you want to make in your life.

    Through regular 1:1 coaching, we create a grounded, confidential and supportive container to explore what is emerging, recognise patterns and turn insight into action. Breathwork, somatic awareness, visualisation and other practices can be introduced to deepen the process and help embed what you discover into everyday life.

    The aim is not dependence on the microdose, but to use the practice as a catalyst for change - to notice differently, choose differently and begin creating new ways of thinking, feeling and being that can continue long after the microdosing journey itself.

  • From Microdosing to Mindful Microdosing


    Working with a trained, grounded guide in this exciting new field can transform your microdosing practise from something you simply take into a conscious practice of transformational enquiry, awareness, and behavioural change.

    Our coaching is designed to create a safe, professional and ethical container in which to explore what is arising in your life and translate insight into action assisted by your microdose.


  • We will help you identify the microdose format most favourable for you: substance, dosage and protocol. 

    Through weekly coaching you will receive 1:1 facilitation, accountability, witnessing, reflection and integration - alongside weekly practices selected to support you including: breathwork, somatic experiencing and visualisation - we work with the changes you want to cultivate and manifest into everyday life.

    The intention isn't to depend upon the microdose. It is to use this period of heightened neuroplasticity and heightened awareness to notice differently, choose differently and practise differently.

  • Microdose coaching can support you to:


    ● Clarify your intentions and identify what you genuinely want to change in your life

    ● Develop greater awareness of habitual thoughts, emotions and behaviours

    ● Explore new perspectives when you feel stuck

    ● Build practices that support emotional regulation, presence and resilience

    ● Deepen creativity, curiosity and connection with yourself

    ● Bring greater consciousness to relationships and recurring patterns

    ● Integrate insights into tangible changes in everyday life

    ● Establish a considered protocol rather than microdosing automatically

    ● Create accountability, continuity and momentum around positive change

    ● Explore the contemplative or spiritual dimensions of your experience in a grounded setting

  • A Sacred Container for Change


    For us, sacred space doesn't simply mean a quiet room. It means creating an intentional transformational environment in which you feel respected, supported and able to listen more deeply to yourself.

    Clear agreements, intention-setting, contemplative practice and integration create a container in which insights can be explored rather than simply experienced and forgotten.

    Our approach sits at the meeting place of reverence, science and service - respecting both the long human relationship with psychedelic medicines and the emerging scientific understanding of their effects.

  • Your Microdose Coach

Matthew Newsome is a committed health pioneer and explorer of human potential. He trained as an Ayurvedic Yoga Therapist in 2012, co-founded adaptogenic nutrition chocolate brand SHEER ELEMENT in 2018, and co-founded microdosing brand ENCHANTED in 2021.
In 2025, Matthew undertook microdose facilitation training and certification with the Microdosing Institute in the Netherlands. His hands-on education in the field has included learning 1:1 from prominent researchers, therapists and practitioners exploring frontier psychedelic neuroscience and microdosing, including the godfather of microdosing, elder scientist and psychedelic pionee, James Fadiman.
Matthew’s approach brings together the science of intentional microdosing, contemplative practice, embodied awareness and compassionate practical integration - with the aim of helping you turn insight into progressively rewired lasting change.

  • Introductory Coaching Pricing


    ● 1 mastermind microdose coaching session x 2 hours : £90

    ● 3 fortnightly sessions x 75 mins: £180

    ● 12 week session container: £500
    12 × 90-minute weekly coaching sessions

    The 12-week journey is recommended where you want to give yourself a more substantial period in which to establish new practices, work with recurring patterns and consolidate positive behavioural change.

    *These are introductory rates and are set to increase in 2027.

    Curious whether Microdose Coaching is right for you?

    Start with a relaxed, no-obligation conversation about where you are, what you're hoping to change, and whether this approach feels appropriate for you.
BOOK A FREE 20-MINUTE DISCOVERY CALL

  • Microdose coaching is educational and personal-development support. It is not psychotherapy, medical treatment, or a substitute for professional mental-health or medical care.

TRANSFORM YOUR STATE OF BEING