✨I'm an experienced and certified Coach and Counselor specialising in Stress Management,
Career, Creativity blocks, and Trauma work.

✨For 15 years, I have accompanied and supported my clients in their inner growth, careers,
change processes, and healing of traumatic experiences.

✨I help my clients reclaim their life energy, find their purpose, and create fulfilling relationships.

✨In my work, I carefully combine classical methods of the East, such as Yoga and Meditation, with current Western methods, such as Client-Centered Therapy, Mindfulness, Clean Coaching, Strategic Interventions (IS), and neurophysiological concepts like Somatic Experiencing®.

✨How do Somatic Experiencing® and Somatic Coaching work?

“In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step."
(Bessel A. van der Kolk)

✨Clients explore their world beyond cognitive understanding and implement powerful and
sustainable changes on a deep level.

✨Somatic Experiencing® and Somatic Coaching focus on and work with the nervous system. Clients don't need a theoretical understanding to achieve significant changes in their relationships, careers - their whole lives.

✨Blockages disappear, creating access to creativity, connection, increased self-esteem and
life energy.

“Take a moment and think about situations where "invisible brakes" inside keep you from living your passion and the relationship that you want. And now imagine, that you will wake up tomorrow morning - and all those invisible brakes are gone.
What is your life like now?"

✨Clients love my calm presence and my capacity to create a safe space, which helps them build trust and deepen their personal journey.